Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

Self-perceived stress among young women was significantly associated with increased risk for early-onset cryptogenic ischemic ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

People with favourable socioeconomic conditions, such as high incomes or education levels, face a reduced risk of age-related ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

World Kidney Day highlights the rising prevalence of kidney issues among young Indians, emphasizing the importance of early ...

One unusual warning sign is yawning even though you're not tired, and feeling breathless, according to hormone health expert Mike Kocsis of Balance My Hormones. The organisation works with patients to ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

People with favourable socioeconomic conditions, such as high incomes or education levels, face a reduced risk of age-related diseases and show fewer ...