Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

TikTok is overflowing with videos promising to “flush” uric acid, reverse gout overnight, or cure joint pain with a single ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Beyond broad recommendations for recurrent kidney stone prevention, clinicians and renal dietitians can create personalized plans.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...