Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

LYFE Kitchen stands for Love Your Food Everyday. True to its name, this place is popularly known for serving healthy and ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Beans were the breakout star of 2025, according to Grubhub. Insights published by the Chicago, Illinois-based company suggest that "foodmaxxing" reached new heights this year, with an increase in ...

TasteAtlas has ranked Southern India 40th on its global list of best food regions, the only Indian entry in the top 50. West Bengal, Maharashtra and Kerala followed in the top 100. Here are some ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey. The journey to weight loss is a long and strenuous one, and it is very easy ...