Broccoli offers significant benefits for brain health. Its rich antioxidants, sulforaphane, and folate protect brain cells ...

For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

Adults with type 2 diabetes who used a continuous glucose monitor and wore their sensor for more than 270 days in 1 year had ...

If you are curious about what happens when this becomes part of your nightly routine, here is a clear breakdown of the ...

A tooth infection might seem like a relatively minor health issue, but its effects can reach far beyond the mouth. Recent ...

UK scientists tested more than 1,000 chemicals on gut bacteria samples in a lab, and identified 168 that appear harmful.

The fight against obesity is one of the major challenges of 21st century medicine. This chronic disease, with its numerous ...

In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by ...

So far, the Q3 earnings season is off to a positive start. As of Nov. 21, 95% of S&P 500 companies have reported results, ...

Hidden fat wrapped around the organs in your abdomen is emerging as one of the most important, and overlooked, predictors of ...

Sleep serves as the body’s nightly metabolic reset - regulating hormones, glucose levels, appetite, and fat-burning efficiency.