Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

There's never not a good time to have a cuppa-especially when you start appreciating the hot drink's plethora of health ...

Boost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, ...

The green Mediterranean diet—rich in polyphenols from foods like walnuts, green tea, and leafy greens—may help slow how your ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

there are as many types of honey as there are flowering plants and honey bees to feed on their nectar. Honey may be used more ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

Shilajit is a natural Ayurvedic herb that has been used since ancient times to boost strength energy and cure sexual health ...

We all know soda is unhealthy — packed with sugar, chemicals, and calories that do nothing for your body. So when you reach for a “healthier” option l ...