Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity ...

Insulin resistance is becoming more common in children due to poor diet, lack of physical activity, and genetic factors. If ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The study states that artificial sweeteners, also known as non-nutritive sweeteners, have long been used as a low-calorie ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

New research has uncovered a potential way to improve cardiometabolic health: fresh mangoes. A study recently published in ...

With changing lifestyles and hectic work schedules, most people today are pressed for time. Meal preparation takes a backseat ...