“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type ...

NSYNC entertainer diagnosed with rare form of diabetes that happens in adulthood but is more like Type 1 than Type 2.

While craving the odd bit of chocolate or cake is normal, constantly having an appetite for sugary foods could signal a ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

A health expert has issued a stark warning, stating that cravings for sweet foods could well be an alarm bell for underlying ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Aids Fat Loss – Low-intensity exercise enables the body to burn fat more effectively, resulting in slow but lasting weight ...

Did you know chewing guava leaves can boost digestion, control blood sugar, and improve skin health? Discover the top ...

A health expert has issued a stark warning, stating that cravings for sweet foods could well be an alarm bell for underlying ...