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Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps or a chocolate bar – can be strong.

A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity ...

New research finds mangos may be key to reducing insulin resistance, improving insulin sensitivity in adults who are ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Managing blood glucose isn't just about monitoring blood sugar levels-it's about improving insulin sensitivity. Our study ...

She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...

Why it matters: More than 3.5 million Californians have diabetes, and insulin is a life-saving part of their disease ...

Insulin resistance is becoming more common in children due to poor diet, lack of physical activity, and genetic factors. If ...