Bluegill sunfish are one of the easiest and most rewarding fish to catch and cook. This method focuses on simple techniques ...

Fishing duo Cole and Jay catch and cook spicy swamp bluegill for a feast. Rob Gronkowski reveals he’s never spent any of his ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain why some people age more healthily Twenty years ago, scientists thought of ...

Chemicals are everywhere. Everything in our world is made of elements, so everything is some type of chemical, and nothing is really “chemical-free.” But of course, not all chemicals are natural, and ...

Your gut microbiome has an almost unlimited significance in your body. Simply put, it’s the massive community of bacteria, fungi, viruses, and other microbes that dwell in your digestive tract and ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect and improve it can ...

If gut bacteria are too similar to the protective layer of nerves, they can misdirect the immune system and cause it to attack its own nervous system. This mechanism can accelerate the progression of ...

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

We often hear talk of things being good for our microbiome, and in turn, good for our health. But it wasn’t entirely clear what a healthy gut microbiome consisted of. Now, a study of more than 34,000 ...

North Carolina legislature. For decades, lawmakers have used a “gut-and-amend” strategy to quickly pass legislation without much, if any, time for the public, opposing advocacy groups — and sometimes, ...

Scientists found that certain molecules made by gut bacteria travel to the liver and help control how the body uses energy. These molecules change depending on diet, genetics, and shifts in the ...