Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Researchers decided to explore how the timing and intensity of workouts affect insulin sensitivity, with interesting results.

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Take a step in the right direction to manage diabetes! Know how regular walking can help lower high blood sugar levels, ...

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

This has led to a surge in wellness influencers promoting ways to control our insulin peaks and troughs, with anti-glucose spike supplements ... the best approach is to work on long-term dietary ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

In today’s fast-paced world, managing blood sugar levels has become a critical concern for many individuals. With the rise of diabetes and metabolic syndromes, the quest for effective natural ...

Chronic high blood sugar levels can lead to excessive or irregular sweating. Learn about the conditions associated with this ...

How does the body regulate the activity of insulin-producing cells in order to react quickly to changing conditions? Researchers have investigated this question.