Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours.

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Are ginger, honey or herbal teas safe during pregnancy when you have a cold? Experts explain which remedies are safe, what to ...

During winter illness, it’s important to eat the right foods. Stay hydrated and choose nutrient-rich meals such as chicken soup, warm teas, and broths to soothe your throat and support recovery.

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Remember those chaotic family functions, festivities, and celebrations last month? The endless meals, snacks, fried food, and ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

For some people, however, nuts are a pain in the gut.Here are three reasons you may have stomach pain after eating nuts, as ...

Dr Crystal Wyllie says there is a scientific reason behind wanting to eat more during the colder months - and explains how to ...

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...

Why does colder weather change how we eat and burn energy? Is it the shorter days, the cold air rolling off the La Plata Mountains or those cozy comfort foods? It’s really all of these – each plays a ...

Say goodbye to gut complaints like acidity with usual caffeinated drinks and welcome gut-friendly ones to your daily routine for restoring digestive balance.