The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

We all know the importance of getting enough protein for our hormones, metabolism, muscles, and overall health—especially ...

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast ...

This article was reviewed by Lynn Marie Morski, MD, JD. Is Butternut Squash Healthy? Benefits and Nutritional Info Key ...

About 42 million Americans rely on SNAP to help pay for food every month. The payments help low-income individuals and ...

Shoppers look for convenience with grab-and-go packaging, quick and easy dinner ideas, healthy meal solutions, and snacking ...

What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn ...

As Americans become more health-conscious, new alternatives to Coke and Budweiser have popped up. Their ambitions reach far ...

Juice Jar has today been announced as the Gold Award winners of the inaugural North–South Business Cooperation Awards, a €500,000 programme launched by the Stelios Philanthropic Foundation to ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

If you are experiencing hair fall, a nutritionist has recommended a smoothie with five nutrient-packed ingredients to help ...