A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...

Sydney Sweeney shares her intense physical transformation for her Christy Martin biopic, explaining how she gained 35 pounds ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

My focus today is on something simpler and broader: the quiet disappearance of gym culture, and what's been lost as solo ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings ...

Singer Tish Hyman is explaining the buildup to her epic rant about "grown men with big d***s in the women's locker room" at ...

Meghan Trainor's dramatic weight loss transformation has fans buzzing. Her trainer reveals the Grammy winner's journey was ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

The Oscar winner went full health goth—in a Law & Order varsity jacket, no less—for a stroll in New York City.