Skin tags are typically harmless and not dangerous. They are benign growths and do not usually cause pain or discomfort.

If you have PCOS, avoid refined carbs, sugary foods, fried items, processed snacks, excess dairy, and alcohol to support ...

Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

Cancer risk isn’t only about genetics or poor lifestyle choices, it can be shaped by everyday habits and environmental ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

When it comes to common kitchen ingredients, spices, condiments, and ready-to-eat foods are often discussed. While we are so ...

Smoking is one of the worst things you can do for your health. However, there are foods that, over time, can cause just as ...

When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts, and good fats.

Dr. Neal Barnard is a respected physician-researcher at George Washington University School of Medicine who has written 20 ...