Nutrition coach Justin Gichaba's claims about popular 'high-protein' foods hindering fat loss have sparked debate. While ...

In this fascinating discussion, Dr. Giles Yeo explores the genetics of appetite and why some people find it harder to ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

That dedication to strength came in handy when Madeline found herself performing her own stunts in the new political thriller ...