My main worry with moving to L.A. was that I knew maybe two people in total in all of California, one of whom was a college ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

This week, we continue the story about Jenny Lott, the convent-educated, English air hostess turned professional Gulf of ...

It’s like trying to read tea leaves at the bottom of a barrel on a boat on the ocean in the middle of a storm.

It was a reminder to update our semiannual list of the 20 most important people in the Sox organization. Here’s the latest ...

If pleasing people means creating spaces where everyone feels supported and able to be their best, that does not feel like a ...

Pai‘ea Kamaka‘ala, two-time state wrestling champion at Kahuku High School. Select an option below to continue reading this ...

In a year full of weighty news on Vancouver Island, here are five of the most unusual, funny, or interesting stories that captured the attention of CHEK readers in 2025.

A novel that already has an adaptation on the way starring Margaret Qualley and Thomasin McKenzie, Victorian Psycho follows a ...

Five-piece folk stars All Folk'd Up have gone from strength to strength over the last few years - here, founder Pauric Mohan ...

Falling overboard from a cruise ship isn't that easy and incidents are rare, but they happen. Here's what to do if it happens ...