Staying consistent with fitness is rarely about willpower alone. Research in behavioural psychology shows that motivation, identity, and meaning strongly influence whether healthy habits stick over ...

The article welcomes the year 2026 with humour, offering funny wishes and greetings, while also touching upon the common ...

This high-energy motivation piece delivers eight powerful gym quotes from legends like Ali, Jordan, and Aristotle—each one crafted to ignite discipline, crush excuses, and fuel your next workout.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Bonds: Bond quotes are updated in real-time. Sources: FactSet, Tullett Prebon Currencies: Currency quotes are updated in real-time. Sources: FactSet, Tullett Prebon ...

I asked ChatGPT how to cut spending in 2026. From groceries to travel, here’s the surprisingly practical advice it gave.

La Trobe University has academic experts available to talk to the media on a range of topics during the Christmas/summer period.Please contact experts ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...

The police chief in the nation's capital pressured subordinates to manipulate department data to artificially lower the ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

After a handful of days’ rest over Christmas, Crystal Palace’s busy run of festive fixtures will pick up once more this Sunday (28th December, 16:30 GMT), as the Eagles tackle Tottenham Hotspur at ...