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Everyone experiences stress, but sometimes it can cause medical problems. CNN Medical Analyst Dr. Leana Wen explains health impacts of long-term stress, what are healthy and unhealthy coping ...
The stress is so great that the person is unable to perform normal day-to-day activities. The term “nervous breakdown” isn’t a clinical one. Nor is it a mental health disorder.
Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, especially if you’re neurodivergent. When the world keeps sending messages ...