Dr. Rangan Chatterjee, a famous GP and author of ‘The 4 Pillar Plan’ and ‘The Stress Solution’, corroborates this theory by ...

In an appearance on Davina McCall's Begin Again podcast, holistic health expert Dr Rangan Chatterjee shared how taking just 15 minutes of 'me time' a day can be the ‘best thing you can do for ...

Dr Rangan Chatterjee talks about his four pillars of health, Dr Michael Greger explains why he is passionate about plant-based eating and Matthew Glover on going vegan for a month. Show more ...

Echoing Dr. Berry's sentiments, Dr. Rangan Chatterjee, the renowned GP behind 'The 4 Pillar Plan' and 'The Stress Solution', also preaches about his version of the 'four pillars of health': food ...

DR RANGAN Chatterjee is best knwon for appearing on BBC’s Doctor In The House. Here’s everything you need to know about the physician who’s a guest judge on Great British MenuR… ...

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Dr Rangan shares his philosophy about the ‘four pillars of health’: food, movement, sleep and relaxation. He says that small changes in these areas can vastly improve our health and wellbeing. 1.

Dr Rangan Chatterjee, author of The 4 Pillar Plan, at home in Wilmslow, Cheshire Credit: Andrew Fox The 4 Pillars For each pillar, I have set out five interventions, summarised in the breakout box ...

Dr. Rangan Chatterjee, the author of “The Four Pillar Plan” and a correspondent on the BBC program “Doctor in the House,” says there is only one vegetable people really need to eat ...

GP Dr Rangan Chatterjee returns to BBC1 tonight at 9pm for a second series of Doctor in the House - the show in which he spends two months with patients suffering from chronic, and seemingly ...

Reaching millions of viewers every week through his hit TV show, Dr Rangan Chatterjee stresses the importance of wellbeing through four basic commandments: Relax, Eat, Move, Sleep. Here, our ...