Karine Beauchamp couldn't think straight, felt so exhausted she could barely get out of bed and had unpredictable mood swings ...
The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...
Post-menopausal obesity may not make headlines like genetics or smoking, but its biological impact is profound quietly ...
During menopause, researchers also notice more bright spots on brain scans known as white-matter hyperintensities. These ...
While menopause is a natural part of aging, it can cause sleep disruptions, skin changes, stress, brain fog, weight gain, hot ...
This article was reviewed by Julia Switzer, MD, FACOG. Menopause and Body Odor Key takeaways: Menopause body odor can happen ...
Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...
Post-menopausal women face heightened breast cancer risk due to excess body fat. Declining oestrogen production shifts ...
Keen to see what the fuss is about, I sign up for three meals a week for a month. Among the recipes are baked salmon in a ...
“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...
Perimenopause can start up to a decade before a woman’s last period. The hormonal changes that drive it aren’t sudden; ...
Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.