"Although I always advise brushing twice a day, if you're only going to brush once, then before bed is best," says Dr Jethwa.
Indian dentists report a surge in enamel erosion, with nearly 27% of patients affected. Surprisingly, this damage often stems ...
After brushing, skip rinsing your mouth with water as it washes away the concentrated fluoride from the toothpaste. Instead, ...
It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...