Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Charli D’Amelio‘s incredible flexibility is winning hearts across the web. The 21-year-old dancer recently posted snaps from ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial.

This New Orleans dance company director wins an Inspirit Award because she gives her all to empower youth and adults to ...

New numbers show just how far behind the Massachusetts unemployment system fell this year as the state's jobless rate rose.

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this full-body stretch requires no ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

A seasoned Jewish writer and Yiddish translator analyzes why "sparks flew" during the maestro's 80th birthday celebration at ...

SANTA CLARA — Ricky Pearsall was open on the crossing route. That isn’t news; the Niners’ second-year wide receiver is almost ...

Dance Camera West’s 26th season of the world-renowned Los Angeles–based Dance Camera West Festival has been revealed.

Infinite Bodies, Wayne McGregor’s expansive cross-disciplinary exhibition, unfolds at the convergence of art, AI, technology, ...

Alicia Graf Mack, the iconic company’s new artistic director, is all-in on meeting audiences where they are.