Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

Find out the foods that cause skin inflammation and the best foods to eat to support skin health, according to dermatologists ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Celebrate World Vegan Day with 7 Bollywood stars who live plant-based—Richa, Alia, Aamir, Sonam & more inspiring a kinder, ...

You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

A trip to Costco doesn't have to break the bank. We've found the best staple food items for under $10 to help you stretch ...

If you are reading this and not affected by job layoffs, if you can, please be generous in helping those in need through your church, Food Lion Feeds, the Food Bank of Central and Eastern North ...

At 37, Virat Kohli continues to inspire with his disciplined approach to fitness and food. The cricketer follows a simple, ...