Find out the foods that cause skin inflammation and the best foods to eat to support skin health, according to dermatologists ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

A trip to Costco doesn't have to break the bank. We've found the best staple food items for under $10 to help you stretch ...

At 37, Virat Kohli continues to inspire with his disciplined approach to fitness and food. The cricketer follows a simple, ...

Lithium is best known as a prescription medication used to treat psychiatric disorders. But you may be surprised to learn that there are natural sources of lithium. It’s not an essential nutrient, but ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

A 25-year study reveals surprising links between dairy and coronary artery disease. Discover how whole-fat dairy may protect heart health.

Cook fast, flavorful dinners that avoid the top allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, wheat, or ...