New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,0 ...

Early results show Geauga County voters leaning toward renewing and increasing the Geauga Park District’s 1.2-mill property ...

New research breaks down the minimum amount of steps to take daily for heart health. Here's what it found, plus what experts ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

How do you tot up your daily activity? After years of being told that multiple walking “snacks” – walking up an escalator, ...

Specifically, individuals who walked continuously for 15 minutes or more without stopping had a mortality rate of 0.8% and a ...

Nothing says party quite like sequins, and these gold flared trousers are pure showbiz. The high-waisted fit elongates the ...

The SECURE Act of 2019 allows 529 college savings plans to be used for student loan repayment and registered apprenticeship programs, as this expands the traditional use of 529 pla ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Swiggy’s net loss widened to ₹1,092 crore against ₹626 crore in the year-ago period. It reported an operating revenue of ...