There are so many benefits to cooking at home, but if you're not good at grocery shopping or planning, it can feel ...

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

Packed with seasonal produce, plant-based protein, and cozy flavor, this pumpkin and kale stew is the perfect winter dish for ...

This cozy bowl of vegan zuppa Toscana soup brings all the comfort of the Italian classic without any dairy or meat ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

To prepare pre-cooked crab, clean the crab by lifting its “tail,” the small flap on the abdomen, and continue to pry off the ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Soup and stew recipes make the end of the day feel easier. Find warm, simple meals ideal for families, relaxed weekends, or ...