Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

In this challenge, contortion lessons come from Sofie Dossi herself.

For Kentucky families feeling the pinch of rising food costs, ALDI has become something of a financial lifeline. A full week’s worth of groceries for a family of four can often be purchased for under ...

Michigan’s best-kept secret isn’t a hidden beach or a tucked-away diner – it’s a treasure trove disguised as a thrift store in Kentwood.

Not getting enough sleep is like having no night crew. Research shows athletes sleeping less than 7 hours have 1.7 times ...