Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...

Sabzi, in Falmouth 's Arwenack Street, is the perfect antidote to Christmas gluttony, serving up goodness on every plate via ...

It's a good idea to gain weight in a healthy way during pregnancy and watch that you're not gaining too much (or too little).

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

The analysis of any legendary sports figure reveals that their secret was never complexity; it was the masterful execution of ...

Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, announced a menu that aims to be first-of-its-kind, setting a new standard for healthy ...

Certain antibodies employ unusual tactics to keep germs from attaching to cells in our bodies. Their defensive strategies ...

A new study reveals that roasted coffee contains previously unknown compounds capable of inhibiting a key enzyme linked to blood sugar control. Scientists have identified three compounds that strongly ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...