There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

As I write this, I’m supping on a blueberry-kale smoothie — because, about a week from now, Vermont Restaurant Week will swing into gear and I’ll need some space, as it were. This year, the gargantuan ...

If your hair is dull, dry, and brittle, forget spending tons of money on shampoos and styling products that claim to offer shine and moisture. You need to replenish your hair from the inside out! Made ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

This smoothie is loaded with tasty nutrients. You get carotenoids from the kale, lutein from the blueberries, vitamin C from the pomegranate juice, and potassium from the bananas, plus fiber to boot, ...

Have you ever tried kale? Wouldn’t know how to cook it? Have no fear, for a new cookbook is here to help! “Fifty Shades of Kale” by Drew Ramsey, M.D., and Jennifer Iserloh features 50 recipes that run ...