Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

There’s no denying that traditionally olive oil has long been one of the essential elements of the Mediterranean diet, which is not only loved for its rich flavor, but also for its health-promoting ...

It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Algae oil is far less known than olive oil — the famously healthy Mediterranean diet star — but it’s getting increased attention for its own health benefits, taste and versatility. The cooking oil has ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for ...

From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...

New research suggests that extra virgin olive oil doesn’t just flavor your meals; it could help fight heart disease, reduce inflammation, and enhance vascular health, especially when paired with a ...