Want to Get a Good Workout Without Any Gear? Here's What You Need to Know About Calisthenics.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...
Larry Wheels on MSN

World’s heaviest full planche pushup? 270 pounds of raw strength

The full planche pushup is one of the most elite bodyweight feats—but doing it at 270 pounds? That’s another level. Watch as this massive display of strength, balance, and control defies expectations ...