Burn fat and boost endurance with this 15-minute high-intensity cardio workout! No equipment, no repeat exercises—just pure ...

Get ready to sweat with this 15-minute full body HIIT cardio workout! No equipment needed — just your body, your energy, and 15 minutes to torch calories and boost endurance. Join Fit_byMary for a ...

Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...

Fast walking for as little as 15 minutes per day was linked to a nearly 20% reduction in mortality among predominantly Black ...

Plus, you can add 15 minutes of walking to your daily routine even if you've never exercised before — it's that easy. Going for a brisk walk can help get your heart rate up.

The 15-minute city concept offers a way out of the housing and climate crises. But we may need to look to an unlikely place: the first suburbs.

Tired of clutter? Use these expert-approved tips to keep your home organized and stress-free. Simple strategies can make tidying up part of your daily routine.

The "15-minute city" is an urban planning concept that aims to increase quality of life and reduce planet-heating pollution. But it faces obstacles, including conspiracy theories.