The Stoics didn't advocate play acting, but Nathan Fielder does. Rehearsing is one step beyond visualizing in the process of ...

ADHD is known for inattention and hyperactivity—but it often comes with other surprising traits, like these 5, that few ...

Ancient rules, stone tablets, and modern behavioral science? Here’s why a natural scientist thinks the Ten Commandments are ...

Once leaders can define humility as a psychological task, they can begin benefiting from its honesty, acceptance, lack of ...

Every choice you make either feeds your soul or drains it. Ask yourself this one simple question to help you choose wisely ...

The use of stimulant medications to treat ADHD remains stigmatized to some degree. But these medications aren't only ...

Your core self may have a home: the Default Mode Network. This marvel of nature creates your sense of self, runs an inner ...

The Cleveland Clinic recommends that people with POTS consume 3,000 to 10,000 mg of sodium per day to help maintain blood ...

Home Ec teaches all the fundamental skills of adulting—building relationships, keeping your finances in order, cooking, and ...

The whole thing is surreal, there’s no sense of time, and nothing makes sense. When you lose a child, your world is suddenly ...

AI can't be your therapist, but it might be a powerful support. Here’s how to use it for reflection, regulation, and ...

LGBTQ sentiment could lead to more queer youth being abandoned by their families—leaving them at risk for homelessness, ...