A low-potassium diet involves limiting foods high in potassium to consume less than 2,000 milligrams of potassium a day. Cooking methods, such as leaching, boiling, pressure cooking, and microwaving, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance, ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...

One of the many benefits of eating fruit is getting plenty of potassium, a mineral important for health and normal functioning. Potassium is an electrolyte that plays a role in hydration and fluid ...

Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...

There is no specific diet created for people with IgAN, but focusing on a low-sodium, whole-food diet can help support overall health. Eating foods low in saturated fat, protein, phosphorus, and ...

When it comes to maintaining healthy blood pressure through diet, sodium often hogs the spotlight. However, potassium is arguably just as important. In fact, research suggests that diets that are ...

What you eat matters when taking blood pressure medication. Foods can increase, lower, or counteract the effects of these drugs. Health asked experts which foods to avoid when taking blood pressure ...