Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...