In more calm situations, it’s important to be able to put names to feelings. You can practise talking with your child about different feelings, using simple words to explain concepts like 'hungry' or ...

"How was your day?" "Fine." Sound familiar? This exchange may be a daily afterschool ritual between you and the teen in your life if you're a parent or grandparent. It can feel frustrating, especially ...

Since writing “What Every Body is Saying,” the question I am most often asked is, “What nonverbal behaviors should I be looking for and are they different at home, at work, or in relationships?” ...

Reading Body Language Communicating is more than the spoken word. Your body language says a lot in itself. Saara Huhtasaari is a master at reading and understanding body language. She’s here with ...

"How was your day?" "Fine." However, a teen may say much more with their body than their words. One psychologist says paying attention to a teen's body language is crucial. If you're not used to ...