The News Leader Staunton on MSN

Women's only gym Ladies4Fitness opens in Staunton: Scene on Main Street

Located in the Terry Court Shopping Center at 2203 N. Augusta St. in Staunton, the gym is open Monday-Friday 8 a.m.-1:30 p.m.

5 Exercise Mistakes That Sabotage Women’s Fitness Results After 40

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...
WKBW

'Focused on longevity': Orchard Park women's gym builds strength and confidence 'one rep at a time'

ORCHARD PARK, N.Y. (WKBW) — A women-only fitness studio in Orchard Park is building strength and confidence among its members "one rep at a time." OP Barbelle, which opened in 2020 but underwent new ...
Total Pro Sports

VIDEO: Everyone’s Talking About This Raunchy Women’s Fitness Class, And Fans Are Dying To Know Where They Can Sign Up

A new fitness craze is taking the internet by storm, and people want to know where to sign up as it involves women dry-humping each other and doing all sorts of other raunchy stuff. There’s always ...