From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Some people just have a way of making everyone around them feel comfortable and appreciated. They don’t need to be loud or flashy to leave a lasting impression. Instead, they practice small, quiet ...

Three powerful conversational habits that emotionally intelligent people use to make others feel sane and safe.

I train puppies to be service dogs for Guiding Eyes for the Blind. Today was a sad day - the last time I would see Oswald, my current pup, before he heads for training and begins his new career. A ...

You know color has the power to improve a room. But did you know certain colors also help you feel good? Seeing colors produces a physiological response resulting in a psychological reaction and ...