When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools to navigate this stress response, Reynolds said. Additionally, common ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn’t an ...

Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general ...

Anxiety feels different for everyone who experiences it. For some, anxiety manifests in their minds, making their thoughts ...