Well+Good

Olympic Runner Colleen Quigley Is Going Viral for Doing Tongue Stretches. Here’s Why She Swears by It

Olympic steeplechaser Colleen Quigley demonstrated tongue stretches as a way to release the pelvic floor. We asked experts if it's legit. In the video, Quigley uses her shirt to grab her tongue and ...
New York Post

Olympian-approved tongue exercises may be the release you’ve been missing

Shirt’s got her tongue. World record holder Colleen Quigley, 31, took to Instagram on Tuesday to share the strangest part of her workout routine. The steeplechase specialist, who represented the US at ...
Total Pro Sports

VIDEO: United States Olympian Colleen Quigley Shows Off Her Freakish Tongue Exercises That Release Tension In Her Pelvic Floor

World record holder Colleen Quigley might not be as well-known as other Olympians, but she certainly changed that fact with one viral video. The 31-year-old took to her Instagram this week to ...
NBC New York

Taylor Swift joins Kelce brothers for vocal exercises ahead of record-breaking episode

Taylor Swift’s appearance on the “New Heights” podcast is the gift that keeps on giving as a funny behind-the-scenes clip from the episode has surfaced. A week after Swift’s record-breaking podcast ...
Awful Announcing

Jeff Van Gundy wanted to ‘choke’ Ryan Ruocco after suffering through his vocal exercise routine

Some broadcasters spend time together to build chemistry. Jeff Van Gundy shared a car with Ryan Ruocco and walked away wanting to choke him. Yikes. Van Gundy was a guest on The Michael Kay Show this ...