IT’S HARD TO pinpoint just when ghee was invented, but the why is pretty clear. Ghee is butter that has been heated and clarified—that is, had its milk solids and water removed to produce pure ...
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Ghee vs. vegetable oil: How to use fats wisely for heart health, cholesterol management, and overall wellness
For many years one of the Indian kitchen debates has been the question: which is better for cooking - ghee or vegetable oil? While ghee is deeply rooted in Indian traditional cooking, many ...
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From green chillies to peas: Not just carrots, these 6 vegetables also make delicious halwa—know the recipes
When it comes to halwa, carrot halwa usually tops the list. But did you know that many other vegetables can also be turned ...
Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...
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