With the explosion of smartwatches and other wearable devices in recent years, it’s now easier than ever to track your fitness progress on the way to a healthier lifestyle. However, not everyone who ...

There are plenty of bad connected gadgets, but sometimes it’s not the device itself that’s bad—it’s the execution. The idea of using a connected tape measure to track your fitness goals is not a bad ...

Petty Officer 1st Class Bince Bucaneg, a company commander for recruit company Golf-197, assists a recruit in meeting the Coast Guard physical fitness standards, March 15, 2019. (Official U.S. Coast ...

Just last week a study came out showing that being overweight wasn’t likely to kill you. Then yesterday, two more studies were published saying that by packing on only a few extra pounds, you could ...

The Army has launched a review of its body fat standards in a high-tech study that aims to understand the relationship between height, weight, fat and fitness. The research study, which began Monday ...

The Marine Corps has begun shipping more than 250 new biometric machines around the globe as part of a new policy to measure body composition standards more accurately before labeling a Marine ...