Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ambiguous rhythm? Well, when one of my friends dragged me to a spin ...

"I felt like I was dancing," says Kellie James about discovering spinning. "So, that was the first thing that hooked me." ...

Functional spinning accessories can help you utilize all your indoor exercise bike has to offer and customize your workout. Whether you're new to spinning or consider yourself an indoor cycling pro, ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Whether you've been going to spin class for years or you're just getting started with indoor cycling, ...

The repetitive motion of indoor cycling also helps in sharpening focus and concentration. As you pedal away, your mind ...

LAKEWOOD, Ohio -- Indoor cycling enthusiasts looking for a new experience have another option in Lakewood, with brand-new Cycle Fly opening its doors earlier this week. As an avid indoor cyclist, ...

Houston's fitness landscape continues to grow each month, with new options across the city. The latest is RIDE Indoor Cycling in the Heights. It's the Austin-based studio under the direction of ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

My Spin bike and I have a love-hate relationship. It exhausts me, pushes me to my limits, and more times than not, empowers me. Recently though, it's been inflicting a lot of pain. I'm not talking ...