OK, seriously: Have you seen Shakira lately? While she's always looked amazing, her health and fitness game is straight fire these days. It's not by accident—Shakira works seriously hard. Lucky for ...
With September well underway and rainy days incoming, it can feel tempting to spend more time on the sofa than outside. But health experts, including ITV's Lorraine's resident doctor, Dr Hilary Jones ...
Pre- and postnatal fitness expert and mother-of-four, Shakira Akabusi talks to us about redefining exercise in motherhood and carving out a love of movement for life The post Shakira Akabusi: ‘Finding ...