Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

“The thing I needed to climb up out of, first and foremost, was the self hatred and find the self love,” Mary told Bevy. She credited a T.D. Jakes sermon with shifting her entire perspective, ...

Emotional pain and relationship discord result from losing touch with the core self. When that happens, we're likely to try, ...

Self-love has been an ongoing topic over the past few years, but what does it really mean to love yourself? Although pamper days, gourmet meals, and shopping sprees can fall under the umbrella of ...

Jocelyn Solis-Moreira is a New York-based science journalist whose work has appeared in Health, Live Science, and Discover Magazine, among other publications. She holds a master's degree in psychology ...

Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way Extolled by politicians and ...

The actress opened up about living with a thyroid condition and how her self-image affected her Hollywood career. WireImage Gina Rodriguez has nothing but love and admiration for her body. The 37-year ...

New evidence reveals that young children learn self-awareness through experiences of touch. Most babies begin recognizing themselves in mirrors when they are about a year and half old. This kind of ...

There is no shame in Cheryl Burke‘s self-love game. The star, 41, recently sat down with Us to talk about her recent weight loss, dealing with social media trolls, plastic surgery allegations and the ...