Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love. We all have an inner critic. It's that nagging ...

Olivia Dean explores romantic love and self-love with soulful notes and tender lyrics in her sophomore album The Art of Loving. "I feel so comfortable," Dean shared with Morning Edition. "If someone ...