Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love. We all have an inner critic. It's that nagging ...

Valentine’s Day isn’t just for couples—it’s also a perfect opportunity to celebrate self-love! Whether you’re single or simply enjoying some ‘me time,’ here are some fantastic ways to make the most of ...

Jocelyn Solis-Moreira is a New York-based science journalist whose work has appeared in Health, Live Science, and Discover Magazine, among other publications. She holds a master's degree in psychology ...

Love Your Body Day was a celebration of body positivity for the Shippensburg University community on Monday at 4 p.m. in the CUB Multipurpose Room.  The annual event is hosted by both the Pride and ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance. It is a practice of deep acceptance, allowing you to ...

Opinions expressed by Entrepreneur contributors are their own. Self-love is crucial for your mental and physical health — and for your business’s health. At its core, self-love is about fully and ...

We all have an inner critic. It's that nagging voice inside our heads that tells us when we've screwed up or judges us for what we do, say or feel. In small doses, our inner critic can help us learn ...