Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

Beneath anxiety, people-pleasing, and burnout often lies a fragile self-relationship. Here’s how to start loving yourself in ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Go ahead, sit in front of a mirror and utter the three magical words: “I love you.” Did you like the sound of it? Did it feel real, or did you lose track of your thoughts somewhere along the lines of ...

As a young female adult who’s dealt with several failed relationships (both romantic and platonic), I can say with full confidence that the best relationship I’ve ever been in is the one I built with ...

Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

Do you exercise because you love yourself, or do you do it because you don’t? Fitness expert Lacee Green shares how engaging with fitness for the right reasons can completely transform the ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

If you want to solve a problem, the first step is to identify what is causing it. If you get this wrong, you'll likely be frustrated by the solutions you come to employ. One area where this often ...

In a world obsessed with finding “the one,” this story explores the most powerful relationship of all — the one you have with ...

The former Netflix personality is enjoying life as an author, entrepreneur and speaker following her stint on ‘Love Is Blind.

*R&B powerhouse Bonita Jalane is turning heads with her latest single, “I Love Myself.” The track is a bold declaration of strength, confidence, and emotional healing. Released today, the song is ...