Yoga is everywhere among the affluent and the educated. The bending, stretching, and deep breathing have become a kind of oxygen for the modern soul, as a tour of the neighborhood shows rather quickly ...

Yoga aids creativity? At first pass, that claim might seem a New Age stretch. Sure, Sting, rap mogul Russell Simmons, Sarah McLaughlin, Ellen Gilchrist, Tom Robbins, and countless other renowned ...

Twenty million people practice yoga in the United States. William Broad, a Pulitzer Prize-winning science writer for The New York Times, is one of them. Broad started doing yoga as a freshman in ...

While modern deterministic science - after losing its ability to identify direct causal links - appears to grind to a halt in the quantum field of infinite possibility, the mind-body science of ...

You may already know yoga as a practice that combines movement and mindfulness, but its influence extends much deeper, particularly when it comes to reproductive health. Ancient Indian wisdom has long ...

Many people want to ensure their workouts are effective but is yoga exercise? Well, that depends on what you want to achieve. If you're looking for something that can improve your mood and flexibility ...

Completing a certification course in yoga teaching is a transformative experience in itself. Yoga is more about personal ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Internal Medicine physician Kristin Kaelber MD, PhD, FAAP, FACP will join the faculty of The American Meditation Institute (AMI) at the 12th annual "Heart and Science of Yoga" medical conference, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...