Worried about sagging your face from running? Here’s what ‘runner’s face’ is (and what it isn’t)

A viral claim by a US doctor suggesting long-distance running causes facial sagging has sparked debate. Experts clarify that ...

You Don’t Skip Leg Day. So Why Ignore the Muscles in Your Face?

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.